Choose Your Doula
Support Package
Birth Doula
Price: £1,200
📍 Available in Edinburgh, East Lothian and Midlothian
Birth is one of the most powerful experiences of your life. You deserve to feel supported, heard, and completely held throughout it. I’ll be by your side, offering steady reassurance, practical guidance, and a calm presence to help you and your partner navigate labour with confidence. However birth unfolds, you’ll have unwavering support every step of the way.
What’s Included:
2 x 2-hour Prenatal Sessions
We’ll dive into your birth preferences, discuss comfort measures, explore mindset and relaxation techniques, and ensure you and your partner feel prepared and confident.
On-Call Support (from 10 days before your estimated due date until baby arrives)
Day or night, I’m just a call away—ready to support you whenever labour begins.
Birth Support
I’ll be with you throughout labour and birth, offering emotional and physical support, holding space for your experience, and ensuring both you and your partner feel guided, calm, and empowered every step of the way.
Postnatal Visit (2 hours)
Once baby arrives, we’ll have a dedicated session to check in on your recovery, feeding, and emotional well-being. We can also revisit any aspects of your birth experience and ensure you’re feeling supported in the postnatal period.
WhatsApp Support (from pregnancy to 6 weeks postpartum)
Have a question? Need reassurance? I’ll be there to offer guidance, encouragement, and evidence-based support throughout your journey.
Loan of Birth Equipment
You’ll have access to a birth pool, wave comb, TENS machine, and peanut ball for an additional donation. There’s no set cost, but I do ask that you replace the liner and hose for the birth pool.
You deserve a birth experience where you feel heard, respected, and supported and I’m really honoured that you are considering having me on your team.
Book a free connection call with me to see if I might be the right birth doula for you!
Postnatal Doula
Price: £550
📍 Available in Edinburgh, East Lothian and Midlothian
Duration: 21 hours of at home support for you and your family (hours can changed as required)
Your Postpartum Journey Deserves the Best Support
Bringing your baby into the world is a life-changing experience, and while birth preparation is essential, the postpartum period is just as significant. The early weeks after birth can feel like an emotional rollercoaster—filled with joy, exhaustion, and adjustment. This is your time to rest, recover, and bond with your baby, and I’m here to provide the compassionate support you need.
How My Postnatal Doula Support Helps You
My Postnatal Doula Package includes 21 hours of in-person support, tailored to your needs. Whether you’re navigating birth recovery, newborn care, emotional adjustment, or feeding support, I am here to help.
✔ Emotional & Practical Support – Guidance with birth processing, newborn feeding (breastfeeding & bottle feeding), and adjusting to life with your baby.
✔ Newborn Care – Help with understanding normal infant behavior, sleep patterns, and creating a nurturing environment.
✔ Household Assistance – Light housework, laundry, and preparation of nourishing postpartum meals so you can focus on resting and healing.
✔ Sibling Support – If you have older children, I provide gentle reassurance and care so you can bond with your newborn.
✔ Time for You – Take a restful nap, a warm shower, or enjoy a hot cup of tea while knowing your baby is in safe, experienced hands.
Flexible Scheduling to Meet Your Needs
✅ Minimum booking of 3 hours per session
✅ Flexible frequency—choose as many sessions as you need
✅ Support available anytime from birth and beyond
Secure Your Postnatal Support During Pregnancy
Many new parents benefit from arranging postpartum support before birth to ensure a smoother transition into life with a newborn. If you’re pregnant and planning for a calm and supported postpartum, let’s chat about how I can assist you. If your baby has already arrived, I’d love to hear from you and arrange support as soon as possible.
Choose Your Birth
Education Course
Comprehensive Virtual Birth Education Course (5 Sessions)
This personalised program goes beyond standard antenatal education, focusing deeply on the mind-body connection, subconscious beliefs, and birth preparation tailored to YOU.
✔️ Over 12.5 hours of content
✔️Birth Mindset Coaching
✔️Guided Visualisations
✔️Access to Visualisation and Meditation Tracks
✔️Tailored Birth Plan
✔️Ongoing WhatsApp Support
£440
The Mini Birth Prep Package (3-Session Bundle)
Not every parent wants or needs a full 5-week course. This 3-session package is a streamlined yet powerful way to prepare for birth with expert guidance.
✔️ Over 5 hours of content
✔️Access to Visualisation and Meditation Tracks
✔️Tailored Birth Plan
£325
The Connected Birth Partner Prep Workshop (1:1)
This 90-minute session teaches partners exactly what to do during labour so they can provide emotional and physical support that truly makes a difference.
✔️ Hands-on techniques
✔️ How to be a strong birth advocate
✔️ Understanding the stages of labour
✔️ PDF birth partner checklist to refer to during labour
£85
Find out more about
each course below!
Connected Waves Virtual Antenatal Course (1:1)
Transform Your Birth Experience with Personalised 1:1 Antenatal Education
This immersive and comprehensive birth course is designed to equip you with the knowledge, tools, and confidence to approach birth feeling empowered and prepared. Delivered over five 2-hour live Zoom sessions, this personalised program goes beyond standard antenatal education, focusing deeply on the mind-body connection, subconscious beliefs, and birth preparation tailored to YOU.
From mindset shifts and breathwork to birth physiology, active birthing techniques, and postpartum planning, this course ensures you feel calm, confident, and supported, no matter how your birth unfolds. Whether you're early in pregnancy or close to your due date, it's never too early or too late to prepare for a positive birth experience.
Price: £440
Duration: 5 x 2 hour private Zoom sessions
What’s Included in the Course?
Mindset & The Subconscious Mind
Discover the profound impact your thoughts and beliefs have on your birth experience.
Learn mindset techniques to reduce fear, build confidence, and align your subconscious with your birthing goals.
Birth Physiology & Stages of Labour
Understand the physiological processes of birth and how to work with your body.
Gain a clear understanding of the stages of labour, from early labour to delivery.
Active Birthing and Breathing Techniques
Learn positioning, movement, and active birthing strategies to support labour progress.
Incorporate breathwork and visualisation to stay calm, focused, and present.
Comfort Measures & Medical Support
Explore natural comfort measures and pharmaceutical pain management options.
Build confidence in navigating medically managed births while staying empowered.
Optimal Positioning, Nutrition, & Yoga
The importance of nourishing your body - Physically, Emotionally and Nutritionally
Practice yoga techniques that can assist with optimal positioning of your baby to help prepare them and your body for labour
Birth Preferences & Third Trimester Checklist
Create a tailored birth plan that reflects your values and priorities.
Prepare with a detailed third-trimester checklist to ensure you’re feeling confident and excited about your baby’s birth
Setting You Up for a Beautiful Postpartum
The final module is dedicated to postpartum preparation, an often-overlooked but vital part of the birthing journey. Topics include:
Breastfeeding Preparation: Build confidence in starting and sustaining breastfeeding.
Postpartum Hormones: Understand hormonal shifts and how to navigate them.
Support Plans: Create a support system that includes partner involvement and community resources.
Maternal Wellbeing: Prioritize your mental, emotional, and physical health after birth.
Connection: The Heart of the Course
With Your Mind/Body: Develop practices to tune into your body’s wisdom during pregnancy, birth, and postpartum.
With Your Baby: Learn powerful ways to connect with your baby during pregnancy and beyond.
With Your Partner & Birth Team: Equip your partner and birth team with tools to support you emotionally and practically during labour and postpartum.
Immersive & Personal Approach
This course is not a tick-box exercise—it’s an immersive and personal journey tailored to your unique needs. Through reflective ‘homework’ worksheets, particularly focused on mindset, you’ll deepen your understanding and apply the material to your own experience. The reason I offer this course 1-1 is because there is no ‘one size fits all’ when it comes to birth prep. I want you to feel truly supported in your unique journey.
Why This Course is Unique
I’m passionate about providing you with as much information and support as possible so that you feel prepared for every aspect of your birth. This is about equipping you with the knowledge and tools you need to create a birth experience that aligns with your values and preferences.
Knowledge is power, and I’m deeply honoured that you’re considering including me and my resources on this life-changing journey.
📍 Let’s work together to create a birth experience that aligns with your values. Book your 1:1 course today!
The Mini Birth Prep Package (3-Session Bundle)
Price: £325
Duration: 3 x 90-minute private Zoom sessions
Comprehensive birth prep without the overwhelm.
Not every parent wants or needs a full 5-week course. This 3-session package is a streamlined yet powerful way to prepare for birth with expert guidance.
What You’ll Get:
✔️ Session 1: Birth mindset, fear release & confidence-building
✔️ Session 2: Breathing, relaxation & pain relief techniques
✔️ Session 3: Partner involvement, birth planning & postpartum prep
📍 A powerful & practical birth prep package—without the overwhelm!
The Connected Birth Partner Prep Workshop (1:1)
Price: £85
Duration: 90-minute Zoom session (for mum & birth partner)
Turn your birth partner into your biggest support system.
Your partner wants to help, but do they know how? This 90-minute session teaches partners exactly what to do during labour so they can provide emotional and physical support that truly makes a difference.
What You’ll Get:
✔️ Hands-on techniques: massage, breathing, & birth positions
✔️ How to be a strong birth advocate & communicate with medical staff
✔️ Understanding the stages of labour & what to expect
✔️ PDF birth partner checklist to refer to during labour
🤝 Birth is a team effort—let’s get your partner prepared!
Ask Me Anything Call – 1:1 Pregnancy Support from a Trained Doula
Price: £47
Duration: 45-minute video call
Have questions about pregnancy, birth, or postpartum? I’m here to help! Whether you need guidance on creating your birth preference sheet, navigating the health system, choosing essential newborn items, or connecting with your baby before birth, this Ask Me Anything call provides personalised, expert support tailored to your needs.
How This Call Can Support You:
✔️ Birth Planning & Preferences – Understand your options & create a birth plan that aligns with your values.
✔️ Navigating the Healthcare System – Get clarity on what to expect from maternity care & how to advocate for yourself.
✔️ Newborn Essentials – Cut through the overwhelm & focus on what you actually need for your baby.
✔️ Pregnancy After Loss or Fertility Challenges – Gentle guidance on bonding with your baby & processing emotions.
✔️ General Birth & Pregnancy Questions – Because no question is too silly or too small—you deserve to feel informed & supported.
📩 Fill out the form below to share where you’re at, and let’s set up your personalised support call!
